Adult Wellness Programs

Class Name: AARP Driver Safety Class Description: This two-session class, for people age 50 and above, features the nation's first and largest classroom refresher for mature drivers. The class includes workbook assignments, video instruction and class lectures. The class does not include a driving test. Date & Time: Oct. 16 & 17, Thurs. & Fri., 9:00 a.m. - 1:00 p.m. Number of Classes: 2 Location: Valley West Medical Office Building 1310 N. Main Street Sandwich, Illinois 60548 815-786-3962 Price (Unit): $10/Person Contact: Community Wellness Register Now

Class Name: Breast Health Begins Before 40 Class Description: Breast health practices begin as a teenager. There are advancements in healthcare technology, self breast exam techniques, and lifestyle recommendations. In one evening you can learn about the importance of breast health, what MammaCare is from a certified MammaCare nurse, and the importance of a proper bra fitting courtesy of a certified bra fitter. A tour the VW radiology department is included, where you can view a mammography machine and know what to expect during a mammogram. Date & Time: Oct. 22, Wed., 7 - 9 p.m. Number of Classes: 1 Location: Valley West Community Hospital 11 E. Pleasant Avenue Sandwich, Illinois 60548 815.786.3962 Price (Unit): Free Contact: Community Wellness Register Now

Class Name: CPR Healthcare Provider Class Description: This course is intended for participants who provide healthcare to patients in a wide variety of situations, including in and out-of-hospital settings. These healthcare providers may include (but are not limited to) nurses, paramedics, EMTs, respiratory therapists, CNAs, and other allied health personnel. The course is also designed for anyone who is required to take a healthcare provider course for employment and may be attended by laypersons. Date & Time: Nov. 12, Wed., 5:30 p.m. Number of Classes: 1 Location: Valley West Medical Office Building 1310 N. Main Street Sandwich, Illinois 60548 815.786.3960 Price (Unit): $50/Person Contact: Community Wellness

Class Name: CPR Healthcare Provider Renewal Class Description: This course is intended to renew CPR skills for participants who provide healthcare to patients in a wide variety of situations, including in and out-of-hospital settings. These healthcare providers may include (but are not limited to) nurses, paramedics EMTs, respiratory therapists, CNAs, and other allied health personnel. The course is also designed for anyone who is required to take a healthcare provider course for employment and may be attended by laypersons. Must submit a copy of your current CPR card. Date & Time: Oct. 21, Tues., 6:00 p.m. Number of Classes: 1 Location: Valley West Medical Office Building 1310 N. Main Street Sandwich, Illinois 60548 815.786.3960 Price (Unit): $40/Person Contact: Community Wellness

Class Name: Diabetes Success w/Self-Management Class Description: Learn the latest in diabetes care with an emphasis on the positives. Take the initiative now to control your diabetes and not allow it to control you. Call 815.748.8378 for more information and cost. Date & Time: Nov. 3, 17, 24, Mon., 6 p.m. Dec. 1, 8, 15, Mon., 9 a.m. Number of Classes: 3 Location: Valley West Medical Office Building 1310 N. Main Sandwich, Illinois 60548 815.748.8378 Price (Unit): Call For Price Contact: Diabetes Education Register Now

Class Name: Heartsaver AED-CPR Class Description: The American Heart Association Heartsaver AED Course teaches all lay rescuers when to phone 911, how to give CPR, how to use an AED (automated external defibrillator), and how to provide relief of choking. This course covers adult and child CPR & AED and Infant CPR. This course also includes information on the signs and symptoms of heart attack, stroke, and child and infant safety. A course completion card will be given following successful completion of the course. Price includes book. Date & Time: Nov. 5, Wed., 6:00 p.m. Number of Classes: 1 Location: Valley West Medical Office Building 1310 N. Main Street Sandwich, Illinois 60548 815.786.3960 Price (Unit): $45/Person Contact: Community Wellness

Class Name: Short of Breath? Class Description: There are a wide range of possible causes for shortness of breath. Join Dr. Thomas C. Liske, Board Certified Pulmonologist, to learn how a physician addresses this problem and narrows down a diagnosis. Date & Time: Oct. 14, Tues., 7 - 8 p.m. Number of Classes: 1 Location: Valley West Medical Office Building 1310 N. Main Sandwich, Illinois 60548 815.786.3962 Price (Unit): Free Contact: Community Wellness Register Now

Class Name: The Ins and Outs of Lung Cancer Class Description: November is Lung Cancer Awareness Month. Join Dr. Thomas C. Liske, Board Certified Pulmonologist, as he speaks in depth about lungs and explains the differences between a lung nodule, lung infiltrate, and lung mass. Also learn about lung cancer, diagnosis and treatment options. Date & Time: Nov. 11, Tues., 7 - 8 p.m. Number of Classes: 1 Location: Valley West Medical Office Building 1310 N. Main Street Sandwich, Illinois 60548 815.786.3962 Price (Unit): Free Contact: Community Wellness Register Now

Class Name: Your Feet and Diabetes Class Description: Diabetes has the potential to cause a variety of foot problems, which can lead to serious complications. Dr. Haytham Mansour provides information on preventing complications such as amputation and infections that are so common with diabetes. Join us for foot screenings and valuable information to keep you walking for a lifetime. Registration required. Date & Time: Oct. 28, Tues., 7 - 8:30 pm Number of Classes: 1 Location: Valley West Medical Office Building 1310 N. Main Street Sandwich, Illinois 60548 815.786.3962 Price (Unit): Free Contact: Community Wellness Register Now